Mind-Body Series: The Body’s Interconnected System - A focus on the throat and pelvis connection
In somatic practices, such as yoga and other body-oriented modalities, the interconnection of the body is emphasized. These practices...
Mind-Body Series: The Body’s Interconnected System - A focus on the throat and pelvis connection
Mind-Body Series: Neck, Throat, & Chest Self Release Techniques
Mind-Body Series: Ocular & Oral Self Release Techniques
Mind-Body Series: Awakening Our Body
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